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Training Philosophy

My performance system is based on 3 key principles that repeatedly provide results:

  • Movement based training
  • Strength to support movement
  • World class training environment

I am passionate about training my athletes and teams to reach their full potential. My eyes and ears are on the pulse of the latest strength and conditioning research and as an affiliate to some of the leading human performance companies whose equipment, nutritional research or recovery methods are the very best in the industry, I consistently provide my athletes and teams with the best training modalities available.

Achievement and success are two things I hold a great value for, yet the way I go about facilitating these goals for my clients is more important to me, than the actual goal. In my eyes, the only success worth having is achieved through everyday acts of integrity and treating others with a high level of professionalism and respect.

I look forward to working with you.

Simon Fathers Performance Training is Affiliated with: